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Ask a QuestionGuardian of a 8 yr 10 m old boy3 years ago
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#asktheexpert what is the proper diet of my 4year 10months old son on daily basis.
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Sneha PuruswaniMom of 2 children3 years agoA. Give all the family foods to the kiddo everything that you make at home give variety of food dal rice khichdi ragi porridge sooji upma oats sabudana poha idly dosa cheela chapati daliya paratha curds buttermilk dairy products seasonal fruits vegetables dryfruits etc to the baby.
Include ghee full cream milk in the kiddos diet
Also give some play time to the kiddo encourage the kiddo to play outdoor games as well
give three meals in between snacks to the kiddo
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