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Mom of a 5 yr old boy1 Year ago
Q.

#asktheexpert hi my son is 4year old , and his physic is not that much healthy. I want some daily basis diet plan so that with the age growth it will help out him with good protein and calcium.

2 Answers
Author of questionMom of a 5 yr old boy1 Year ago
A. being vegetarian we can't give him non veg. so what exactly can we give him then
RashmiMom of a 10 yr 11 m old girl1 Year ago
A. Give good number of dairy products to the child every day you can include Paneer cheese and curd soya Paneer like tofu along with that also would recommend you to include egg chicken and fish into your child every day diet as that’s just going to be important to be given for total weight gain and growth of your child
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