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#AskTheExpert What is the diet to be followed by 1 month pregnant?
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Shaista TarannumMom of a 16 yr 6 m old boy4 years agoA. ideally at all stages pf pregnancy you must eat all healthy foods. avoid foods like papaya and pineapple. these are not to be eaten the throughout the pregnancy. however what you also do is keep your doctor informed about your health all through your pregnancy and take all the necessary supplements right from the beginning . eat all seasonal fruits and vegetables. eat lots and lots of fresh green leafy vegetables. take care and have a happy pregnancy. remember you need to stay happy always. God bless !
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