#asktheexpert what is the correct diet plan for 7 years boy

1 Answer

POOJA KOTHARIMom of a 8 yr 6 m old boy3 years ago

A. A healthy, balanced diet for children aged 7 to 10 should include: at least 5 portions of a variety of fruit and vegetables every day. meals based on starchy foods, such as potatoes, bread, pasta and rice (choose wholegrain varieties when possible)

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