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Ask a QuestionMom of a 9 yr 4 m old boy4 years ago
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#AskTheExpert what is the better supplement for immunity boosting and calcium..my son says he has leg pain when he play hard what should I do?
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Uma RamMom of a 7 yr old boy4 years agoA. Hello good afternoon !! Make sure that baby getting all nutrients (protein, calcium, iron and other minerals).
Milk 🥛 and diary products rich in calcium, protein.
Dal(lentils),egg,meat,dry fruits - protein.
Fruits and vegetables - minerals, fibre.
Vitamin c foods (orange, mousambi, guava, strawberry, goose berry, Tomato, cabbage, cauliflower, pepper, turmeric milk , almonds, walnuts ,curd helps in boosting up immunity power.
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