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Ask a QuestionFather of a 7 yr 4 m old boy3 years ago
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#asktheexpert what is the best opinion for 5 year boy food
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ExpertDr. Minal AcharyaNutritionist3 years agoA. dear parent, for a 5 years old baby boy, give homemade balanced diet having variety of food groups.
grains and millets 4 servings
pulses legumes/egg non veg: 1-2 servings
seasonal vegetables including green leafy vegetables: 1.5 serving
fruits - 1 serving
milk and milk products 500ml
sugar 4 tsp
oil 5 tsp
control intake of process packaged food
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AbhayaMom of a 15 yr 8 m old boy3 years agoA. Hi mom
Give healthy and nutritious diet including all the food groups like seasonal fruits and vegetables, dairy products like paneer curd cheese, chicken fish egg, pulses, cereals, soup, fresh fruit juice etc as balanced diet.
Take care
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