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Father of a 1 yr 3 m old girl1 Year ago

Q.

#asktheexpert what is the best diet for bf moms?

1 Answer

ExpertVandana SharmaNutritionist1 Year ago

A. Namaste Father, THe mother should be taking healthy and filling diet , preferably easy to digest foods, avoid highly spicy, oily foods, mostly home made made and natural foods, if certain foods are causing gas that can be avoided

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