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Guardian of 2 children4 years ago
Q.

#asktheexpert what is balanced diet for breastfeeding mother's

2 Answers
profile image of Dr Priyanka KalraExpertDr Priyanka KalraObstetrician and Gynaecologist4 years ago

A. well the answer you got is tight. you mudt try yo take dal, rice, daliya a d fruit abd vegetable n taje lots of water too ok. thats all to say

profile image of Sonam PrasadSonam PrasadMom of 2 children4 years ago

A. for breastfeeding women better to take proper diet include more green leafy veggies Dal paneer dry fruits ghee seasonal fruits sabudana sweet potato moong dal curd everything but avoid spicy and junks food items.

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