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Father of a 8 yr 2 m old boy4 years ago
Q.

#asktheexpert What I can do to improve the digestive system of my kid.

1 Answer
Chitradevi PMom of 2 children4 years ago
A. Hi, Diets high in processed foods have been linked to a higher risk of digestive disorders. Eating a diet low in food additives, trans fats and artificial sweetners may improve digestion and protect against digestive diseases. A high fiber diet promotes regular bowel movements and may protect against many digestive disorders. Add healthy fats. Make your child to drink plenty of water. Encourage your child to chew the foods well while eating.
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