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Ask a QuestionMom of a 5 yr 4 m old girl3 years ago
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#asktheexpert what gud diet I can give to my child
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Dr Vandan H KumarFather of a 7 yr 5 m old boy3 years agoA. After age of 1 year it is important to follow the following points
and the maximum milk you can give per day is 500 ml.
you have to give at least One Katori of rice product 1 Katori of Dal product 1 Katori of wheat product and 1 Katori of vegetable everyday to the child and at least two fruits every dday to the child.
you can make anything any recipe from cereals pulses vegetable milk and fruits and by giving this daily you will be providing adequate nutrition to the child
you can add ghee groundnuts dryfruits in the diet and this will help in improving the weight of the child
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RashmiMom of a 11 yr old girl3 years agoA. Just The same that you are eating see you are I would like to tell you do not have to follow any specific diet for your child after the age of one year you should give everything that you are eating in preparing at home for yourself and everybody else
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