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Ask a QuestionMom of a 5 yr old girl4 years ago
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#asktheexpert what foods to give while introducing solids to baby
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ExpertDr. Minal AcharyaNutritionist4 years agoA. Dear mum, while introducing solids to your baby, you can begin with soft and mashed foods like porridge, kheer. Homemade cerelac, fruit purée.
Then dal rice with vegetables, khichadi, curd.
Later mashed paneer.
Add ghee to every meal and squeeze lemon wherever possible.
Beginning with 3-4 teaspoons give top food 2 to 3 times a day and up to half katori every time.
Continue to breastfeed baby.
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