#AskTheExpert what foods should a mom of newborn 13days consume? are there any restriction in it ? I'm having a mild fever does it affect baby while feeding her ?

A. hi, tJe plenty of fluids.. Take high protein contain food like- Milk and ghee and, grains, oatmeals, cereals, pulses, dry fruit, fresh fruits, vegetables, like methi, carrot, garlic, Bottle Gourds, beetroot, spinach. Whole Grains Sprouts, spices like Cumin Seeds, Poppy Seeds and Fennel Seed, Fenugreek Seeds. And lots of fluids including clean boiled water, fresh fruit juice, coconut water. consult once ur doctor for ur fever