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Mom of a 5 yr 8 m old girl3 years ago
Q.

#asktheexpert what food to be given to two years old

2 Answers
Divya DiwakerMom of a 10 yr 10 m old boy3 years ago
A. Hello mam A two year old can eat normal home cooked food Include atleast 2 fruits per day and 3 katori of vegetables in the diet Add dry fruits , peanuts, oats, ragi in the diet of the child Reduce the intake of biscuits, bread, fried food like chips, chocolate, junk food to once a week Give a balanced diet Do not force feed the child
Sunita MahatoMom of 2 children3 years ago
A. food have should have all family foods diet plan as breakfast as poha cheela suji halwa upma dosa uthapam idly cornflakes chocos mid morning any fruits lunch as rice dal sabji raita and salad evening snacks as vegetables cutlet bread pakoda potato tikka dinner as dal roti doodh roti stuffed parantha
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