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Father of a 5 yr 10 m old boy4 years ago
Q.

#asktheexpert what food items that's make baby helathy and strong????

2 Answers
ExpertVandana SharmaNutritionist4 years ago
A. Hello mom foods that are natural and seasonal are always preferable to be given to the child . Introduce the child to all food groups and avoid processed foods . You can give cereals- rice , oats , wheat etc millets ragi , bajra , dals and channa, rajma , horse gram etc . Seasonal fruits and vegetables, milk and products, like panner , ghee , eggs , fish , dry fruits
ExpertRamya RamachandranNutritionist4 years ago
A. Dear ma’am, you can include nuts and dry fruit laddoo or peanut chikki, fruit milkshake, multigrain porridge, banana dosa, carrot kheer, drumstick leaves soup, veg cutlet etc introduce one by one
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