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Ask a QuestionMom of a 4 yr 3 m old child4 years ago
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#asktheexpert what food is best for thyroid proper functioning?
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meeta agarwalMom of 2 children4 years agoA. Good evening, Thyroid Superfoods
Roasted seaweed. Seaweed, such as kelp, nori, and wakame, are naturally rich in iodine--a trace element needed for normal thyroid function. ...
Salted nuts. Brazil nuts, macadamia nuts, and hazelnuts are excellent sources of selenium, which helps support healthy thyroid function. ...
Baked fish. ...
Dairy. ...
Fresh eggs.
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