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Mom of a 11 yr 3 m old girl4 years ago
Q.

#asktheexpert what diet should be given to child in this covid suitation when they are not going out for outdoor play?

2 Answers
Rahul JainFather of a 5 yr 1 m old boy4 years ago
A. give healthy and rich ghar ka khaana and try to do activities at home both for physical fitness and mental fitness. teach them how to cook, how to solve daily problems etc.
AbhayaMom of a 15 yr 8 m old boy4 years ago
A. Hi mom Give healthy and nutritious diet including all the food groups like seasonal fruits and vegetables, dairy products, pulses, cereals, soup, fresh fruit juice, green leafy vegetables etc. Avoid giving high calorie food like sugary bakery junk and oily food.
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