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Ask a QuestionMom of a 8 yr 6 m old boy3 years ago
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#AskTheExpert What diet I should give my 4 year old , to maintain good weight and how should be his diet scheduled ?
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ExpertVandana SharmaNutritionist3 years agoA. Hello mom by now the child should be given regular foods made at home for the family , no much restrictions as such for them now . Give 3 main meals and two time snacks .
Avoid refined and packaged foods , and prefer home cooked foods as much as possible
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Vritika AroraMom of a 5 yr old child3 years agoA. Hi dear mom
As ur baby is 5 years old, give three proper meals in a day and two snacks in between to ur baby. Give all that you cook for your family. Add some of the weight gaining food to ur baby diet like egg ghee chicken paneer curd cheese potato rice avocado ragi banana shake etc for weight gain.
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