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Ask a QuestionMom of a 4 yr 10 m old boy4 years ago
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#asktheexpert What can be the first food to be introduced as solids?
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ExpertArchanaNutritionist4 years agoA. Hi Mom, once your baby completes 6 months, you can start with weaning foods like rice water, dal water, porridge, homemade cerelac, fruit puree, vegetables puree, smashed banana, potato, chikko, clear veg soup, etc along with breastfeeding.
slowly introduce any food to baby and check if any discomfort, intolerance or allergy
gradually increase quantity of food as per baby's appetite.
feed on regular intervals after 2 hours
maintain good hygiene
avoid force feeding and overfeeding.
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Neelam sharmaMom of a 15 yr 6 m old boy4 years agoA. After completing 6 months of age start with daal water only (no mashed daal) , and rice water, then gradually you can give fruits in mashed form like mashed banana, curd, etc
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