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Ask a QuestionGuardian of a 14 yr 9 m old boy2 months ago
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#asktheexpert what can be a diet plan veg for increasing height..
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ExpertCharul VermaNutritionist2 months agoA. hi mom
height is a genetic factor
for overall growth include good proteins
dals
paneer
curds
soya
tofu
add nuts powder in milk
do pull up with hands, can check on internet for reference
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