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Ask a QuestionFather of a 10 yr old girl4 years ago
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#asktheexpert What are the remedies for weight management for kids
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Lovleena MishraMom of 2 children4 years agoA. Give all home cooked meals. Avoid offering sweetened fruit juices and carbonated drinks. Avoid oily, fatty, fried, junk and processed foods. Offer healthy snacks like cereal bars, steamed vegetable wedges, cut fruit slices etc. Make sure that the kid is engaged in physical activity for atleast 30-40 mins everyday. Give a balanced diet including all food groups.
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