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Ask a QuestionMom of a 8 yr 8 m old girl4 years ago
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#asktheexpert what are the protein rich diet for 4 year old
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RashmiMom of a 11 yr old girl4 years agoA. Hi. See there are a lot of things which are rich in protein so you basically need to give most of them if you eat nonveg introduce egg chicken and fish because that the best source of protein for vegetarians you can go for soya Paneer or Paneer they are very healthy to go for apart from that you can search on a list on Google for a better knowledge about it
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