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Ask a QuestionMom of 3 children3 years ago
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#asktheexpert what are the methods to reach prepregnancy weight .
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ExpertVandana SharmaNutritionist3 years agoA. Hello mom to come back to original form - it varies from women to women . So you may take care or your diet and be mindful of what you consume , and avoid processed , Sugary and refined foods . Involve yourself in some form of physical activity for atleast 30 to 45 mins daily
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