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Ask a QuestionMom of a 14 yr 11 m old girl4 years ago
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#asktheexpert What are the immune booster food to be given for kids during the pandemic period?
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ExpertCharul VermaNutritionist4 years agoA. hi try to include mix diet with good proteins, like dals, eggs. chicken, paneer, soya , tofu, curds nuts like almonds, walnuts variety of vegetables and fresh fruits hydrate yourself well add lime in daily diet
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shilpi BhandariMom of 4 children4 years agoA. hello mom Try to give a baby more vegetables and fruits give him plenty of water to keep a hydrated given food rich in vitamin C also give him curd yoghurt buttermilk try to involve him more and more physical activities you can give him Ginger juice with honey 2 times a day Crush Tulsi leaves and give it your a baby chew you add garlic in his cooking to boost is immunity system
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