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Mom of a 6 yr 7 m old boy4 years ago
Q.

#asktheexpert What are the home remedies to prevent mucus build up in the chest

2 Answers
ExpertDr.Rasika ThosarPaediatric Intensivist4 years ago
A. hi warm turmeric milk, warm water, licorice in honey will help. give adequate rest. maintain hygiene. handwashing is extremely important,. child might lose appetite, so give easy to digest foods in small portions. give fruits, sheera , kheer , add ghee to maintain calorie intake. if no iMprovement, or Vomitting with coughing , consult doctor .
Janani ViswanathanMom of 2 children4 years ago
A. Take a cup of water with well cleaned tulsi leaves and black betel leaves and Indian borage leaves in it along with black pepper. Boil this mixture until the water is reduced to half. Then once the water is lukewarm u can filter it and give it to ur child. You can help the child to do bastrika pranayama which is easy. It will pull all the mucus from chest.
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