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Guardian of a 5 yr 8 m old girl4 years ago
Q.

#asktheexpert what are the healthy food to a 2 year old kid

1 Answer
ExpertDr. Minal AcharyaNutritionist4 years ago
A. Dear parent, for a 2 years old kid, give homemade balanced diet having variety of food groups especially seasonal fruits and vegetables even green leafy vegetables. You can include eggs and non veg food. Add nuts like almonds, peanuts, cashew nuts, walnuts and dry fruits like raisins, dates. Give 500 ml of milk every day including milk products like curd, paneer, cheese.
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