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Father of a 6 yr 5 m old girl4 years ago
Q.

#asktheexpert What are the good sources of vitamin D?

2 Answers
profile image of ShwetaShwetaMom of a 6 yr 6 m old boy2 years ago

A. Milk and don't forget the Sunlight. It's the best source of vitamin D.

profile image of Dr Sameer awadhiyaDr Sameer awadhiyaGuardian of 2 children4 years ago

A. exposure to early morning sunlight q further about this you can get guided properly by consulting your nearby doctor to get relevant information and get all your doubts cleared which will be a better approach for this in a proper way it becomes difficult to explain here in details without proper examination

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