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Father of a 6 yr old boy3 years ago
Q.

#asktheexpert What are the foods to include for 3 year old

2 Answers
ExpertDr. Minal AcharyaNutritionist3 years ago
A. dear parent, a 3 years old child can be given every food that you cook at home. the meals should be wholesome having variety of food groups like grains, pulses/non veg vegetables green leafy vegetables, fruits. eggs dairy products like curd paneer nuts and dry fruits add ghee to baby's food. control intake of high sugar, oil and salt containing food and beverages processed packaged foods
Sarika guptaMom of 2 children3 years ago
A. Hello there ma’am please do not worry about it too much and please give your baby all home made food which you are making for other family members and also add eggs chicken cheese ragi porridge soaked nuts fresh fruits and vegetables and dairy products in diet. Take care
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