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Ask a QuestionMom of a 7 yr 7 m old boy4 years ago
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#asktheexpert what are the foods needed for the healthy growth of hair, nalis and teeth...
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ExpertDr. Garima VermaDentist4 years agoA. give a normal balanced diet to your child, whatever is cooked at home.
Include fruits, dairy products, green leafy vegetables and nuts also in your child's diet on a daily basis
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RashmiMom of a 11 yr old girl4 years agoA. Iron And calcium these are two things which are most important in the body so for a healthy hair nails and all these days I am going to say you should give proper food to the child which contains high amount of iron and calcium apart from that if you want you can start giving supplements as well
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