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Mom of a 4 yr 5 m old boy4 years ago
Q.

#AskTheExpert what are the best foods that can be given for babies to start for weaning

2 Answers
ExpertVandana SharmaNutritionist4 years ago
A. Hello mom weaning can be started from the age of 5 month onwards .. till then it’s good to exclusively breast feed your baby. You can first start with liquids such as dal or rice water or vegetable soup or fresh fruit juices and then gradually move to semi solids and mashed foods from the age of 6 month onwards.
SanthoshiMom of a 8 yr 1 m old girl4 years ago
A. Hello good morning Try to start slowly with watery foods. initially you can start with simple purees and waters. These are easy digesting foods for baby tummy..like carrot, potato, banana and waters like rice or dal water. Then second week you can continue with other purees or combination of two fruits veggies, the third week you can give instant homemade rice cereal. Slowly you can add a veggie or fruit to the rice cereal this would give a different taste. Ensure to give a fruit and vegetable everyday. That will not lead to constipation.
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