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Mom of a 3 yr 1 m old girl1 Year ago
Q.

#asktheexpert what are some of the immunity boosting foods for 1 year olds

1 Answer
ExpertDr. Minal AcharyaNutritionist1 Year ago
A. balanced homemade diet is the basis for good health and immunity.baby's daily diet should have grains, millets. proteins like pulses/non veg, egg, powdered nuts. seasonal vegetables, green leafy vegetables and fruits are important. curd, mint, turmeric, ginger can be included. Breastfeeding till 2 years provides anti bodies to fight infection.
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