.svg "Baby Growth & Development")
.svg "Pregnancy Diet Plan")
.png "Baby Kids Diet Plan")
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Ask a QuestionGuardian of a 6 yr 8 m old boy4 years ago
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#AskTheExpert weight loss k liye kya diet le in case of pcos
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DivyaMom of a 11 yr 5 m old boy4 years agoA. Hello mam For pcos go for personalised diet plan as it would Be according to your condition Include more fruits and vegetables in your diet and reduce grains specially wheat and rice , replace wheat with ragi, oats,jowar or black wheat and rice with brown rice , oats Include protein from beans, sprouts, mushroom, eggs, lean meat Restrict sugar, sugary drinks, juices, bakery products, sweets and fried food, packaged food Include cinnamon and methidana water in morning Physical excerise everyday 45mins Water 3l per day
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RashmiMom of a 11 yr 6 m old girl4 years agoA. U. Should consult a dietician for this because looking at the issue the doctor would be able to give you the correct diet plan because she Is there are lot of things that needs to be taken care of any were having an issue so the dietician would be able to give you correct guidance
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