#AskTheExpert weight is too less 10 kg only...not ready to eat meal always ...what should give to gain weight?

A. hi at first, visit your pediatrician. for Healthy weight gain, offer starch rich food like boiled potatoes, sweet potatoes, rice to your child. give energy dense fruits like apple banana papaya etc to your child. add dairy products like paneer curd ghee milk etc in your child diet. give Massage to your child daily maintain good hygiene