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Mom of a 9 yr old boy2 years ago
Q.

#AskTheExpert weight gain food for 6 years old boy. My son is very thin and choosy

2 Answers
ExpertDr. Minal AcharyaNutritionist2 years ago

A. dear mum, a 6 years old boy should be given a balanced diet having variety of food groups. grains and millets 4 servings pulses legumes/egg non veg: 1-2 servings seasonal vegetables including green leafy vegetables: 1.5 serving fruits - 1 serving milk and milk products 500ml sugar 4 tsp oil 5 tsp control intake of processed and packaged foods.

Author of questionMom of a 9 yr old boy2 years ago

A. thank you mam. Can I give little joy multivitamin gummies mam

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