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Ask a QuestionMom of a 5 yr 3 m old girl4 years ago
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#asktheexpert wat is the food chart for 8 months old
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ExpertCharul VermaNutritionist4 years agoA. dear mom
give home made feeds
avoid packaged foods
give rice dal blends, add vegetables like doodhi, palak, tomatoes, potatoes, carrots
ragi , rawa pech,
fruits mashed or pureed
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shilpi BhandariMom of 4 children4 years agoA. homemade food is best dear u can give Breast milk or formula
Iron-fortified cereal like rice, oats mixed with milk
Fruit Pureed like banana, peaches, pears, plum, mango. Mix two fruits together to taste it better.
Vegetable pureed (completely cooked) like sweet potato, carrots, squash, beans and potato.
Pulse soup after boiling pulse in sufficient water.
Crumbled cheese
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