#asktheexpert wat are the food options for full nutrition in one and to increase height and strength

1 Answer

Ankita MehtaMom of a 9 yr 11 m old girl4 years ago

A. hi mam, height of child mostly depends on genetics so one can not control it but to build strong immunity,you must offer homemade healthy and well blanaced diet it includes green leafy vegetables, citrus fruits, nuts, pulses, dairy products etc

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