#AskTheExpert how do we increase the growth - height and weight of our children. food is not being consumed by themselves but only by force. so what are the options

1 Answer

ExpertCharul VermaNutritionist3 years ago

A. hi no need to force feed try to give one pot meals let the child be hungry before meals milkshakes lassi sheera paneer parathas egg or chicken or tofu rice mix veg dal khichdi with ghee add nuts powder in milk

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