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Mom of a 5 yr 7 m old girl4 years ago

Q.

#AskTheExpert want to know food chart n at what time should I give?

1 Answer

ExpertCharul VermaNutritionist4 years ago

A. dear mom include good protiens give rice dal blends, add vegetables like carrots tomatoes potatoes doodhi mix veg soups with rice ragi rawa pech fruit puree soft parathas dipped in dals

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