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Ask a QuestionFather of a 5 yr 10 m old girl3 years ago
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#AskTheExpert Vanshikha weight is constant or reduced by 300 to 400 gm over 4 months. can you please suggest to improver her weight . she is currently 10.7 kg.
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ExpertDr. Minal AcharyaNutritionist3 years agoA. Dear parent, for healthy weight gain, give homemade balanced diet having variety of food groups especially seasonal fruits and vegetables even green leafy vegetables. At least 500 ml of milk every day including milk products like curd, paneer, cheese. You can give eggs and non veg foods. Add dry fruits like almonds, walnuts, raisins, cashew nuts, dates to baby’s diet. Add ghee to baby’s food.
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