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Ask a QuestionGuardian of a 4 yr 4 m old girl3 years ago
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#AskTheExpert Today my daughter is 6 month old , how to introduce solid ?
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ExpertDr. Minal AcharyaNutritionist3 years agoA. Dear parent, for your 6 months old daughter, give homemade balanced diet having variety of food groups.
You can give foods like porridge, kheer, homemade cerelac, fruit purée. Then dal rice with vegetables, khichadi, curd.
Later mashed paneer.
Add ghee to every meal and squeeze lemon wherever possible.
Beginning with 3-4 teaspoons, give top food 2 to 3 times a day and up to half katori every time.
Continue to breastfeed.
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POOJA KOTHARIMom of a 8 yr 5 m old boy3 years agoA. Here is the list of safe options you can include in 6 months old baby's diet.
Fruits: Apple, Avocado, Banana, Pears, muskmelon, Peaches, Plums, Prune.Vegetables: Carrot, Pumpkin, Sweet Potato.Cereals & Grains: Rice, Ragi, Barley, Semolina/Suji/Rava, sabudhana/Sago/Tapioca, Ragira/Amaranth/Phool Makhana, Quinoa
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My baby has is 6 months old. what solid/semi-solid foods should we introduce ?
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