Dr Vandan H KumarFather of a 7 yr 4 m old boy2 years agoA. for proper nutrition and you have to give food made at home. you have to prepare food from cereals pulses vegetable milk and fruits.
advisable to go for only seasonal fruits and vegetables and you can also prepare juice from fruits.
when given in proper quantity accordizng to the need of the child then the child will get adequate nutritional supplements from this food only.
this will help in imzproving the weight height growth immunity and nutrition of the child.
weather any nutritional deficiency is there or not will de told by your doctor .
POOJA KOTHARIMom of a 8 yr 5 m old boy2 years agoA. Whole grains, dals, and pulses are a good source of protein, iron and vitamin B. All of these nutrients promotes the development of a child and boosts his/her metabolism. If you want to increase your child's height, then include dals, and pulses in a daily diet.
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