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Ask a QuestionGuardian of 2 children1 Year ago
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#AskTheExpert This is my second time am conceived and I have going through my second trimester approximately 4th month of pregnancy.What are the do's and don't s at this stage of pregnancy?Especially related to diet to be followed.
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SanthoshiMom of a 1 yr 9 m old girl1 Year agoA. Congratulations. Try to have more fruits and veggies. Have juices frequently. Have plenty of water too. Have Heathy snacks and avoid junk foods. Have soups frequently. All foods you can have ore n post delivery. There is no restriction except less oily n spicy. Non veg too in limits. Have milk twice a day with any supplement powder. Have iron and calcium supplements regularly. Avoid having anything in cold like juices or cold water.
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