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Mom of a 2 yr 4 m old girl2 years ago
Q.

#AskTheExpert Supply of my breast milk is getting lowered day by day,suggest me how to increase my breast milk

1 Answer
Vritika AroraMom of 2 children2 years ago
A. drink plenty of water in a day. always have water before and after feeding. include cumin seeds in your diet. include spinach beetroot cows milk almonds in your diet. have lactonic granules. have milk at least 3 times a day. you can even pump your milk. the more you feed the more milk is produced.
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