#AskTheExpert Supply of my breast milk is getting lowered day by day,suggest me how to increase my breast milk

A. drink plenty of water in a day. always have water before and after feeding. include cumin seeds in your diet. include spinach beetroot cows milk almonds in your diet. have lactonic granules. have milk at least 3 times a day. you can even pump your milk. the more you feed the more milk is produced.