#asktheexpert suggst some food items for 7 months old

A. Hello ma’am Porridge khichadi mashed banana mashed potato all kind of fruits you can give vegetable purees vegetable soup pumpkin soup ragi Upma Suji Kheer oats Paneer curd you can give all these things to your child from the very beginning itself and I would advise you to use all the necessary spices as well prepare food in ghee and the consistency should be semi solid