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Guardian of a 4 yr 2 m old boy3 years ago
Q.

#AskTheExpert suggest me some weight gaining food .

1 Answer
ExpertCharul VermaNutritionist3 years ago

A. hi mom give mashed potatoes ,bananas, sweet potatoes blend of rice dal , add little ghee ragi rawa pech fresh fruits puree once baby completes 1 year can introduce nuts, egg, or chicken or home made paneer

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