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Ask a QuestionFather of a 1 yr 9 m old girl1 Year ago
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#asktheexpert suggest food chart for 6 months baby
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POOJA KOTHARIMom of a 8 yr 6 m old boy1 Year agoA. For a six-month-old baby who's just starting on solid foods, you'll want to focus on easily digestible and nutritious options. Pureed fruits like banana, apple, and pear are great choices. You can also introduce pureed vegetables such as sweet potato, carrot, and squash. As for Indian cuisine, you could try introducing simple pureed lentils (dal) or rice porridge (kheer) made with breast milk or formula. Always ensure the food is properly cooked, mashed or pureed to a smooth consistency, and free from added salt and sugar. And, as always, consult with your pediatrician before introducing new foods to your baby's diet.
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