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Ask a QuestionFather of a 7 yr 2 m old boy2 years ago
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#asktheexpert suggest best food in the rainy season that keeps kids healthy
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ExpertVandana SharmaNutritionist2 years agoA. Hello father seasonal fruits and vegetables, which are locally avaiable as that tend to help to build their immunity, also vegetable soups, dals, dry fruits which can even be soaked over night. kichidi, dalia, roti etc, turmeric milk, tulsi water.
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Q. #asktheexpert hello doctor, please suggest a healthy diet for my kids in this rainy season
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