#asktheexpert stool is hard

A. If your 10-month-old baby has hard stools, it may be due to low fiber intake, dehydration, or formula changes. Ensure your baby drinks enough water and offer fruit purees like prunes, pears, and papaya, which help soften stools. Include fiber-rich foods like mashed vegetables, oats, and whole grains. A gentle tummy massage and cycling leg movements can also relieve constipation. Avoid processed foods, excessive dairy, and bananas, which can worsen the condition. If the baby has pain, blood in stool, or constipation persists, consult a pediatrician for further guidance.