#asktheexpert still now I am unable to reduce my tummy kindly help in this

2 Answers

Dr GhouseGuardian of 3 children3 years ago

A. exclusive exercise only Only way to lose excess fat is to do moderate exercises alike brisk walking yoga will help take diet less in fats and carbohydrate lot of green leafy vegetables and seasonal fruits

RashmiMom of a 11 yr old girl3 years ago

A. Then you should consult a specialist like go ahead with a diet after consulting a dietician because I’ll have to look for all the things associated with your body how fast is your metabolism or it is slow is there a lot of things depend on so you can try going ahead with that and any kind of workout that’s going to Help specially I was running is the best to go forWrite Your Answer Here

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