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Mom of a 6 yr 3 m old girl2 years ago
Q.

#AskTheExpert sir wait gain krne ke liye ky du usko

1 Answer
ExpertVandana SharmaNutritionist2 years ago
A. Hello mom gradually khane ki quantity aap increase kar sakte hai aap , aap usko stuff paranthas made of potatoes ya paneer etc , fresh fruit milk shakes, dry fruits and nuts , khane mein ghee add kare, different variety. Of dals, chana , rajma etc ,
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