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Ask a QuestionMom of a 7 yr 7 m old girl2 years ago
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#asktheexpert Sir please share weight gain ideas for kids
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ExpertCharul VermaNutritionist2 years agoA. hi mom
for good growth give good proteins like dals, eggs, chk, paneer, curds, soya, tofu
add nuts powder in milk
milkshakes
curd rice
paneer parathas
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